Golden Linseed/ Flaxseed 1Kg
R106.00
Golden flax seeds/Linseeds have a warm, earthy and subtly nutty flavour of flaxseeds combined with an abundance of omega-3 fatty acids. Their high fibre content makes them an increasingly popular addition to the diets of many a health conscious consume.
Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease.
Description
Both morning and night can be good times to consume flaxseeds. However, some people prefer having them in the morning as they might aid in digestion throughout the day. Others find that taking them at night helps promote a feeling of fullness and aids in digestion overnight.
