Green Split Peas 1 Kg
R61.00
Like their family members, split peas are a good source of protein and fiber, especially soluble fiber. They contain nutrients and compounds that support health and prevent chronic diseases like diabetes, heart disease, high blood pressure, inflammation, osteoporosis and cancer
Description
Split peas are a type of legume and can be eaten as a vegetable or protein. They can be either green or yellow. Green split peas have a slightly sweet flavor and yellow peas are more mild.
Dried split peas are the same as regular green peas that you might have as a side dish for dinner. The difference comes in how they are processed. Instead of eating them fresh, split peas are shelled, dried, and then split in half along the natural seam of the pea—this splitting process is what makes them faster to cook.
