Spelt Flour Wholegrain 1kg
R89.00
Available in 1kg. Store in freezer to prolong shell life. Spelt flour can be used as an alternative to wheat flour in cooking or baking.
Description
Baking suggestions: As this flour is low in gluton it improve the texture and volume of baked goods.
Spelt is a species of wheat with an amazing nutritional profile – it’s high in protein and dietary fibre as well as many nutrients such as of iron, copper, magnesium, phosphorous, potassium, zinc, selenium, niacin, vitamin B6, and folic acid. Because Spelt is an ancient grain that has not been genetically tampered with, it is often tolerated better by those who are sensitive to wheat even though it does contain gluten. The sweet nutty flavour is also sure to entice as you bake up your spelt goodies.
