Whole Hard Red Winter Wheat 1 Kg
R38.00
Hard red winter wheat is high in protein, which correlates with increased gluten levels. Along with the high protein count, hard winter wheat is an excellent source of dietary fiber, selenium, and manganese, necessary for proper metabolism and overall health
Description
Originating in Iran and parts of southern Europe, spelt is a relative of wheat and is one of the oldest grains. It has an oval-like shape and a charachteristic nutty flavour. This grain can be used whole or ground into flour. It contains gluten, but much less than wheat, and can often be tolerated by those who are sensitive to gluten.
With excellent milling and baking characteristics for wheat foods like pan breads, hard rolls, croissants and flat breads, U.S. hard red winter (HRW) is a versatile wheat. It is also an ideal choice for some types of Asian noodles, general purpose flour and as an improver for blending
